Move Beyond Guesswork. Make Data-Driven Decisions About Your Health.
We provide clinical-grade DEXA scans and metabolic testing to help you understand your body, track your progress, and achieve your health goals.
The Experts in Body Composition
Over 11 years of experience. 20,000+ scans and tests performed. One mission: helping you achieve your dream body in the shortest time possible.
Scans & Tests Performed Since 2013
Years of Specialisation in Body Composition
Advanced Testing Technologies
(DEXA, Metabolic Testing, Blood Testing, DNA Insights)
We pride ourselves on using the most accurate and scientific technology available. We understand that no two people respond the same way to diet and exercise, which is why we create tailored programs for your specific needs. Our approach combines clinical-grade testing with personalised coaching to deliver results.
Adam Meredith
Founder & Health Coach
Adam founded the clinic with a passion for optimal health using natural methods, diet, exercise, and technology. With over two decades of healthcare experience, Adam has dedicated his career to helping clients understand their bodies and achieve sustainable results. His holistic approach combines clinical expertise with a deep understanding of what it takes to transform body composition.
Emily Bojko
Sport Scientist & Nutrition Specialist
Emily brings a unique combination of academic expertise and real-world athletic experience to the team. With a Masters degree in Nutrition and an extensive background in strength and conditioning, Emily understands the demands of high-performance training. Her personal experience competing at a national level in Surf Boat Rowing gives her insight into what it takes to optimise body composition for athletic performance.
Every client is different. That's why we don't believe in one-size-fits-all solutions. We combine our expertise in body composition science with personalised coaching to create a program tailored to your specific needs, goals, and lifestyle.
Clinical Authority You Can Trust
Our in-house model ensures consistency, accuracy, and continuity of care
Medical-Grade Equipment
Clinical-standard DEXA and metabolic testing technology
Evidence-Based Protocols
Following established clinical testing standards
All Testing On-Site
No outsourcing. Everything performed in our Sydney clinic.
Same-Team Analysis
Results explained by the clinicians who performed your scan
Our Services
Evidence-based testing to establish your health baseline
What we measure:
- Body fat percentage
- Lean mass distribution
- Bone density
- Visceral fat
Why this data matters:
DEXA provides the most accurate measurement of body composition available outside of laboratory settings, allowing you to track changes with precision.
What we measure:
- Resting metabolic rate
- Energy requirements
- Metabolic efficiency
- Substrate utilization
Why this data matters:
Understanding your unique metabolic rate removes guesswork from nutrition planning and helps optimize energy balance for your goals.
Your Journey to Data-Driven Health
We guide you through a simple, four-step process to turn complex data into actionable insights.
Book & Prepare
Easily book your appointment online. We'll send you simple instructions on how to prepare for your scan to ensure the most accurate results.
Perform the Tests
Your appointment will take approximately 45-60 minutes. Our qualified practitioners will perform your DEXA scan and/or metabolic test in our comfortable, clinical setting.
Understand Your Results
This is where the magic happens. Immediately after your tests, the same clinician will walk you through your detailed report, explaining what each metric means for you and your goals.
Track & Optimize
Use your baseline data to make informed decisions about your nutrition and training. We offer follow-up scans to help you track your progress and optimize your strategy over time.
Book & Prepare
Easily book your appointment online. We'll send you simple instructions on how to prepare for your scan to ensure the most accurate results.
Perform the Tests
Your appointment will take approximately 45-60 minutes. Our qualified practitioners will perform your DEXA scan and/or metabolic test in our comfortable, clinical setting.
Understand Your Results
This is where the magic happens. Immediately after your tests, the same clinician will walk you through your detailed report, explaining what each metric means for you and your goals.
Track & Optimize
Use your baseline data to make informed decisions about your nutrition and training. We offer follow-up scans to help you track your progress and optimize your strategy over time.
The Specialist Alternative for Precision Health Data
Expert Focus, Deeper Insights
We don't try to be everything. We are specialists in metabolic and body composition analysis. This focus allows us to provide unparalleled accuracy and in-depth interpretation of the data that matters most for your fitness and health optimization.
Transparent Pricing, No Memberships
Get the clinical-grade data you need without the commitment of an expensive, long-term program. Our pricing is clear, upfront, and you only pay for the tests you need. No hidden fees, no recurring subscriptions.
Same-Day Results with Clinician Guidance
You won't wait days for a report you can't understand. You'll review your results with the same practitioner who performed your scan, on the same day, ensuring you leave with clear, actionable insights.
What Our Clients Are Saying
Real results from people who have transformed their health with our data-driven insights.
James T.
Marathon Runner
"The DEXA scan was a game-changer for my training. I was able to see exactly where I was losing fat and gaining muscle, which allowed me to dial in my nutrition and break my personal best."
Sarah L.
Busy Professional
"I had been struggling with weight loss for years. The metabolic test showed me that my metabolism was actually faster than I thought. It helped me stop under-eating and start fueling my body correctly."
Mark R.
Health Optimizer
"As someone who tracks everything, the accuracy of the data is incredible. The team didn't just give me a report; they walked me through what every metric meant for my long-term health goals."
Why This Data Matters
Objective measurement is the foundation of informed health decisions
Establish an Objective Baseline
Move beyond estimates and opinions. Start with accurate data about your current state.
Track Change with Consistency
Using the same equipment and protocols ensures meaningful comparisons over time.
Support Informed Decisions
Make evidence-based adjustments to training, nutrition, and health strategies.
Remove Guesswork
Replace assumptions with measurement. Understand what works for your body.
Who This Is For
For anyone who values objective health data over assumptions
Health Optimisation
For individuals tracking their health journey with objective data rather than guesswork.
Performance Monitoring
Athletes and active individuals measuring the impact of training and nutrition strategies.
Weight Management Support
Understanding body composition changes beyond what scales can tell you.
Clinical & Allied Health Tracking
Healthcare professionals monitoring patient progress with evidence-based measurements.
What You'll Receive
Comprehensive clinical reports that translate raw data into actionable insights
Sample report layout (actual reports are detailed and personalized)
Comprehensive PDF Report
Your full DEXA scan and metabolic test results in clinical format, including body composition breakdown, bone density measurements, visceral fat analysis, and resting metabolic rate calculations.
- • Total body composition (lean mass, fat mass, bone density)
- • Regional analysis (arms, legs, trunk, android/gynoid)
- • Metabolic rate and calorie recommendations
- • Longitudinal tracking (for repeat scans)
Key Metrics Explained
Every metric is contextualized with reference ranges and plain-language explanations. No medical jargon without translation—your report should make sense to you, not just your practitioner.
Clinician Walkthrough Included
Your results are explained by the practitioner who performed your scan, not sent via email with no support. Ask questions, discuss findings, and understand what your data means for your health goals.
Results are delivered same-day with immediate clinician review. Follow-up scans include comparative analysis to track your progress over time.
Transparent Pricing
Clinical-grade testing with clear, upfront pricing. No hidden fees or ongoing subscriptions.
Comprehensive body composition analysis
- Bone density assessment
- Body fat percentage & distribution
- Lean muscle mass analysis
- Regional composition breakdown
- Results review with clinician
Understand your energy expenditure
- Resting metabolic rate (RMR)
- Personalized calorie targets
- Substrate utilization analysis
- Breathing pattern assessment
- Nutrition strategy consultation
Complete metabolic and body composition profile
- All DEXA Scan inclusions
- All Metabolic Testing inclusions
- Integrated data interpretation
- Comprehensive clinical report
- Extended consultation time
All appointments include detailed results review and clinical interpretation.
Medicare rebates may be available with a valid referral.
Frequently Asked Questions
Book Your Scan
In-house testing and analysis by our Sydney clinical team
Replace the Calendly URL above with your clinic's booking system (Calendly, Cliniko, Halaxy, HotDoc, etc.)